Fundraise for The UK Charity for TNBC

Choose a challenge or activity that feels meaningful to you. You could set a personal goal, mark a special occasion or ask people to sponsor you for doing something outside your comfort zone.

Ideas include:

• Run for TNBC: Take on a 5K, 10K, half marathon or marathon and ask people to sponsor your challenge.

• Get active your way: Plan a sponsored walk, cycle or swim, or set yourself a month-long activity goal.

• Mark a special occasion: Ask for donations instead of birthday or celebration gifts.

• Take on an adrenaline challenge: Try something memorable, such as skydiving, bungee jumping or abseiling.

• Sell pre-loved items: Sell unused clothes, toys or gadgets through eBay, Vinted or Facebook Marketplace and donate the money you raise.

• Create your own challenge: Choose something personal or meaningful to you and ask friends, family and colleagues to support you.

This is a good option if you want to fundraise in your own way, at your own pace, with support from friends, family and colleagues.

Bring people together and turn your fundraiser into a shared event. Group fundraising works well with friends, family, local communities, schools or clubs.

Ideas include:

• Host a bake sale or coffee morning: Bring people together over cakes, tea and coffee, and ask for donations to support your fundraiser.

• Organise a quiz or games night: Run a quiz, bingo evening or games night and ask guests to donate to take part.

• Plan a group challenge: Arrange a community walk, run or sponsored challenge that people can complete together.

• Hold a raffle or auction: Ask local businesses, friends or family to donate prizes, then sell tickets or take bids.

• Get your school involved: Organise a non-uniform day, tuck shop or sponsored activity with pupils, parents and staff.

• Fundraise with your sports team: Hold a charity match, tournament or team challenge to raise money together.

Group events can be a simple way to raise money while spreading awareness about TNBC.

Fundraising in a loved one’s memory can be a meaningful way to honour someone’s life while supporting others affected by triple negative breast cancer.

Ideas include:

• Create an in-memory fundraising page: Set up a dedicated page where people can donate, leave messages and remember someone special.

• Collect donations in lieu of flowers: Invite family and friends to make a donation instead of sending flowers.

• Organise a memorial event: Bring people together for a coffee morning, walk, lunch or gathering in their memory.

• Take on a challenge for them: Choose an activity that reflects something they loved, or a challenge that feels personal to them.

However you choose to remember them, your support helps raise awareness and continue their legacy in a meaningful way.

Workplace fundraising is a great way to bring colleagues together and support a cause that matters. You can keep it simple with a one-day activity or organise a wider company fundraiser.

Ideas include:

• Ask about payroll giving: Speak to your employer about whether staff can make regular donations directly from their salary.

• Nominate us as charity of the year: Suggest The UK Charity for TNBC as your workplace’s charity of the year or chosen charity partner.

• Organise a dress-down or wear pink day:  Invite colleagues to make a donation in return for wearing casual clothes or pink clothing in support of TNBC.

• Host an office bake sale or coffee morning: Bring people together over cakes, tea and coffee, and collect donations from colleagues.

• Start a team challenge: Organise a step or running challenge or another activity your team can take part in together.

• See if your employer offers matched giving: Your workplace may be able to match the money you or your colleagues raise, increasing the impact of your fundraiser.

This can work well for small teams, larger workplaces and companies looking to support a UK charity focused on TNBC.